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What is Reiki?

 

Reiki (pronounced `RAY’ `KEY’) is a form of energy work that works gently and subtly to harmonize the body’s energy fields, supporting the body to heal itself. The Usui tradition originated in Japan by Mikao Usui in the early twentieth century. Reiki is translated as `Universal Life Force’ (Rei) `Energy’ (ki).

Reiki is the practice of gentle laying-of-hands in which a trained Reiki Practitioner serves as a channel of energy or life force and transmits this healing energy to a client. When used in conjunction with more traditional medical therapies, Reiki can greatly reduce stress and improve the mental and physical well-being of individuals suffering from a variety of conditions.

​A Reiki Practitioner lovingly holds space for the body to drop into a deep relaxation where it can open to the universe’s natural healing energies, the flow of life. This experience can help reduce pain, anxiety, stress, increase a sense of wellbeing and, among other positive effects, deepen sleep. Reiki works both in-person and remotely.

Reiki is safe & gentle to receive. It is highly effective in promoting your optimum health and wellbeing. Receive Reiki from a distance or in person.

Reiki:

  • Increases your energy levels

  • Make you feel very relaxed

  • Balances your mental and emotional state

  • Connects you deeply to yourself so holistic healing can begin

  • Decreases your pain and tension

Reiki can help you to manage:

  • Anxiety, depression & grief

  • Back, neck and shoulder pain

  • Insomnia and stress

  • Life challenges