an extraordinary life begins with H.E.R
Healing Emotions with Reiki

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The H.E.R. Program for trauma is

Empowering and Healing


     My passion and life's work is helping women heal and transform from a place of quiet desperation to a place of hope and empowerment, where they can embrace their authentic selves and be the women they are meant to be.


    I use self-care modalities to guide women in identifying their inner strengths and conquering their fears and the perceived barriers that hold them back. Once we identify these barriers together, I arm my clients with techniques to begin their own unique healing process and to begin achieving what they most want in life.


Whether you feel overwhelmed by life, anger, grief, sadness, low self-esteem, or any other emotion that is having a damaging effect on your life, you CAN change how you feel.


I provide guidance and support and help you develop the skills you already have to be kinder to yourself and introduce you to ones you didn't know you possessed to create the woman you want to be. 

 I will help you address your thinking patterns and thoughts

and will help you create and develop different strategies to get you to your desired goal and teach you the skills to coach yourself.  


   I have always been passionate about helping others stabilize themselves in crisis situations and heal from trauma.  I became a Trauma-Informed Wellness Practitioner because I myself am a survivor of both sexual assault and domestic violence.


   My experience with my own personal therapy and working on myself has been long and vast and was the driving reason why I began my career in social work as a counselor/advocate for sexual assault and domestic violence. I had an amazing therapist at the beginning of my journey, and I wanted to offer others what she offered me, compassion and a pathway to heal.

 When I decided to begin regular reiki treatments it took me from survivor to thriver. I spent many years working on accepting and managing the emotions that resulted from my trauma yet could never move beyond the wounded person.


  Once I decided to receive reiki on a regular basis, I noticed a HUGE shift in the attachment I had to the trauma…its slowly disappeared and I finally felt the freedom from having to dance around my triggers and life began to feel more positive and things began to change and evolve.  

   This is what I am offering you now. No matter where you are with your healing journey, Reiki has an amazing effect with healing those deep emotional wounds that we find hard to address. Its gentle yet powerful.

Enjoying Nature
Happy Woman

**Coaching is not therapy. I do not help with mental health issues or fix problems from your past. I provide feedback on where you are today so you can take action to reach your goals. Together we will discover and remove obstacles to establish and reach achievable goals. If you need help dealing with deeper emotional, psychological issues, it will be suggested you see a therapist and be referred if possible.*